Each class series or immersion goes beyond traditional class formats, exploring birth & parenting through dynamic dialogue, interesting learning activities, and our proven pain-coping and calming practices.
These practices harness breathing, mindfulness, and simple movements to ease your discomforts,
help make space for your baby to move into a great position, and actually practice for birthing.
Also available soon are special sessions for partners and postpartum planning + healing.
Most families who choose our prenatal classes are wanting more than just information; seeking to prepare in heart, body and mind for birth and parenthood.
This is a holistic class series for anyone desiring
More Birth Skills, Focus on strengthening your partnerships, and Creating Resourcefulness to meet anything on your path.
We will explore information and deeper practices
tailored specifically to support you through
the many challenges and joys that arise in birth and parenting.
Birthing From Within is a great fit for thinking parents
who want robust birth preparation that includes practice!
It can be especially helpful if you:
* Are very busy and want to have dedicated, supported time for preparation
* Love to move beyond conventional ideas
* Value structure and certainty
* Are feeling completely confident and excited about birthing
* Are experiencing anxiety or fear about birthing
* Are planning a home birth or birthing center birth
* Are planning a natural birth in any setting
* Are planning a medicated vaginal birth or cesarean birth
* Enjoy learning new things