Reiki is a Japanese word meaning “universal life force energy” or the energy and consciousness of life that is abundant all around us.
A session includes the practitioner placing their hands on certain points of a client’s body, such as their shoulders, head, and heart center, and allowing the Universal Life Force Energy to flow into the client’s body. It’s very relaxing, soothing, and restorative, and can calm a racing mind and promote healing.
The purpose of receiving reiki is to increase this energy flow within your body, which naturally enhances your well-being. When you have more life flow or energy, your body and mind are freed from pain and stress, opening you up to experiencing increased ease, creativity, happiness, joy, and connection with yourself and your intuition.
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